- Nootropic Definition / Meaning
- 4 Natural Nootropics to Improve Your Mood and Lower Stress
- The Best Natural Nootropics List
- TOP Nootropics List – (20 Best Drugs)
- What Are the Best Nootropic Stacks?
- Where to Buy Nootropics UK, USA, Canada, Australia, India?
- Buy Nootropics Online …
- What Are Nootropics?
Unless you have searched for it or tried it yourself odds are you might not even know they existed.
If you’ve watched the movie Limitless or read the book The Dark Fields it can be easy to see why a large number of people wish the “limitless drug” actually existed.
In both the film and book, the drug grants an intense elevation of creativity, intellect, and learning powers to anyone who takes the drug.
A simple search online for “limitless drug to enhance brain power” will produce results containing a wide variety of supplements that claim to do so.
Further research on the topic brings out a common word around most of those supplements. The common word is nootropic/s.
Now don’t get confused and think that any of those supplements will do what the “limitless drug” does in the film or book.
However, brain enhancing supplements do exist and in fact are claimed to be used largely in Silicon Valley by entrepreneurs and tech workers.
These supplement/drugs are nootropics and are slowly getting more and more popular.
- What is a nootropic?
- Are nootropics safe?
- How do they work? Nootropics that work?
Nootropic Definition / Meaning
- Nootropics are supplements/drugs that enhance mental function.
Some of the benefits of nootropoics include improvement of focus, memory, motivation, learning ability, and overall cognitive wellbeing.
- Due to this ability nootropics are also referred to as brain boosters, smart drugs, memory enhancers, and intelligence enhancers.
What is the Best Nootropic on the Market Today?
To answer what is a nootropic we must learn a little bit of its history. The first brain booster synthesized was Piracetam and it is one of the most well known and used to this day.
The term nootropic is used to describe any substance that does not fit into any existing classification and is taken primarily for its affects on the brain.
The word nootropic was coined by the Romanian psychologist and chemist named Cornelious E. Giurgea. He was the first synthesized piracetam.
To be considered a memory enhancer a supplement must have the following traits:
- Improve learning and memory.
- Not contain the usual pharmacology of other psychotropic drugs and have very few side effects and extremely low toxicity.
- Improve the resistance of learned behaviors and memories against conditions that could disrupt them.
- Provide protection to the brain against physical or chemical injuries.
- Enhance the effectiveness of the tonic cortical/subcortical control mechanisms.
- Are Nootropics Safe?
Although, smart drugs are considered safe with no known dangerous side effects and low toxicity, one should always exercise caution with proper dosing and obtaining them from trusted suppliers just as any other supplement.
Furthermore, it is also important to note that just like any other supplement what works wonders for you might work just “ok” for someone else and vise versa.
- Everyone’s bodies are different and can react differently to supplements just like it can react differently to foods.
4 Natural Nootropics to Improve Your Mood and Lower Stress
Most of us live busy lives with lots of things on our minds. Some days can be hectic trying to get everything done.
- Daily life and unexpected events can cause stress, bad mood, or you feeling overwhelmed.
For our own health’s sake we have to learn to deal better with stress or learn techniques to use during stressful events to avoid getting overwhelmed.
Techniques such as controlled breathing or daily meditation have been known to be helpful for a lot of people in dealing with stress.
Although it is not necessary, sometimes we may seek an extra boost from supplements. For those who seek it, here is a list of 4 natural nootropics to improve mood and help lower your stress.
You can stack them together to get an extra mood boost and feel more relaxed.
- L-Theanine: A natural amino acid that has shown to reduce the stress hormone, cortisol, and aid in improving mood.
- Valerian Root: A natural herb that aids in the reduction of anxiety and stress symptoms.
- Mucuna Pruriens (at 15% L-Dopa): A form of bean that grows on trees that has been used for many years to improve mood. It contains L-Dopa which is a precursor to Dopamine, a mood regulating neurotransmitter.
- 5-HTP: A natural amino acid and chemical precursor to Serotonin, which is one of the main neurotransmitters responsible for happiness and anti-depression.
These intelligence enhancers can be found easily online or most supplement stores.
The Best Natural Nootropics List
Here is a natural nootropics list. These are some of the most popular natural cognitive enhancers that are used to give the brain a boost.
Most of these natural brain boosters can be easily found on supplement stores and online.
- Acetyl L-Carnitine (ALCAR)
Even though they are similar it is not to be confused with the sport supplement L-carnitine.
ALCAR is considered a nootropoic for its positive benefits on the brain while l-carnitine is not. Besides brain health ALCAR has shown to benefit various other areas of health.
Some of the befits of ALCAR include improving alertness, reducing fatigue, boost focus, and overall brain protection.
- Bacopa Monnieri
A natural herb commonly found in India with various attributed benefits. It is used to reduce stress and anxiety, improve memory, and enhance cognition.
A natural alkaloid produced from its mother plant Galanthus Causasius. This memory enhancer is used to improve memory and cognition.
It is also used for its ability to relax the mind and aid with sleep for those having difficulty falling asleep.
- Ginkgo Biloba
A natural supplement made from the leaves of the Ginkgo Biloba tree. This tree is native to China and was used by the ancient Chinese as a medicine to cure all illnesses.
Currently it is still used for its various benefits especially for its benefits on the brain. Ginko helps increase blood flow to the brain which will in turn improve cognition and memory.
- Huperzine A
A natural herbal compound produced from the Huperzia Serrata plant native to China.
Huperzine A is commonly used to make nootropic stacks but it is also used on its own for its enhancing effects on the brain.
Some of the benefits of this smart drug include enhancing memory, learning, and long term brain health.
- Lion’s Mane Mushroom
(Hericium erinaceus, Bearded Tooth Mushroom, Satyr’s Beard, Bearded Hedgehog Mushroom, pom pom mushroom, Bearded Tooth Fungus).
A natural eatable and medicinal nootropic mushroom.
It has shown to increase nerve growth factor, protect against cognitive decline, and long lasting brain health benefits. It has also demonstrated positive impact in reducing stress and anxiety.
- Magnesium Threonate (MgT)
A faster and easier absorbing form of magnesium developed by researchers at MIT.
Magnesium is essential for overall health and a great number of people don’t get enough of it from their daily nutrition.
This supplement has shown to improve memory, sleep quality, and cognitive function.
A fast acting and strong nootropic made from the alkaloid vincamine found in the periwinkle plant.
Benefits of vinpocetine include increased blood flow to the brain, improved mental alertness, neuroprotection, and antioxidant benefits.
A naural amino acid derived from green tea.
This cognition-enhancing drug is used to reduce stress and anxiety, reduce or eliminate side effects of other stimulants, and promote quality sleep.
TOP Nootropics List – (20 Best Drugs)
Here is a nootropics list that contains the most popular smart drugs. These are not easily found and the majority of the time can only be bought online.
- NooCube – Most Effective Nootropic – (Click the link to find more)
- Brain Pill IQ Booster – Super Nootropic Supplement
Water soluble racetam. Even though it’s derived from piracetam, this cognitive enhancer, is estimated to be 50-60 times stronger than piracetam.
It’s used to improve long term memory and concentration. It’s a good option for someone that wants a stronger stimulant effect.
This nootropic is also used as a pre-workout by bodybuilders and athletes.
Water soluble racetam. The original racetam and most popular intelligence enhancer. Used to improve memory retention, improved learning, and creativity boost.
It has been reported to also help improve other cognitive impairments.
Fat soluble racetam. Popular recetam for its effects on glutamate in the brain. Helps increase mental energy and attention.
It’s been reported that anirecetam also produces anti-anxiety effects and enhances mood.
Water soluble recetam. Similar effects as the other recetams but not as high in stimulant effect. Used to increase memory energy and concentration.
Fat soluble recetam. Has shown stronger results than piracetam and aniracetam in some studies. Demostrated to significantly increase focus and alertness. Also used for enhanced memory.
Another member of the racetams but not as potent. Has demonstrated to be beneficial as a mood enhancer and memory booster.
One of the strongest nootropics up to date. Claimed to be 1000 times more potent than the original recatams and requires lower dosages.
Demostrated to enhanced mood, lower anxiety and boost cognition rapidly. It’s also used as a pre-workout supplement.
A high stimulant cognitive enhancer without the side effects of caffeine. Used to increase energy, wakefulness and focus.
It also alleviates effects of sleep deprivation when needed. Some use it as a pre-workout also due to its stimulant effects.
Used to increase energy and wakefulness and alleviates effects of sleep deprivation for those suffering from narcolepsy and sleep apnea.
Adrafinil is an option for those that do not have a prescription for modafinil. Adrafinil has similar effects as modafinil it is just not as potent.
A synthetic version of thiamine that can cross the blood-brain barrier easier and faster resulting in better energy generation.
Has been shown to reduce fatigue, improve wakefulness, and improved stamina and endurance. Athletes also used it to improve recovery time and strength.
A powerful smart drug derived from piracetam but is not considered a recetam. It is considered one of the stronger nootropics and stronger than any of the racetam family.
It used for improvement of memory, cognitive enhancement and learning enhancement.
Choline can naturally be found in many fatty foods such as red meat and eggs.
It can be beneficial to take a separate choline supplement if you are not eating enough foods with choline or want to avoid them but still want to get optimal levels of choline.
In the body, choline is used as a precursor to a lot of cell membranes and neurotransmitters.
Those neurotransmitters play a vital role in brain activity and therefore must be properly supplied with the nutrients it needs.
Choline is considered both a nootropoic and an essential nutrient. Furthermore, there are many forms of choline in supplement form you can learn about and choose from.
- Alpha GPC (Alpha glycerylphosphorylcholine)
A popular form of choline used for both brain health and athletic performance. It helps increase levels of acetylcholine in the brain better than other forms of choline.
Also helps improve memory and cognition. Athletes also use it to help improve power output and performance.
This and other forms of choline are usually combined with other nootropics to make a stronger stack and help avoid common side effects such as headaches.
- CPD choline (Citicoline; Cytidine Diphosphate Choline)
One of the most popular forms of choline supplements available. It is a popular supplement because it’s known to be highly effective and safe.
CPD choline is also known for aiding in the protection of brain cells and increasing acetylcholine within the brain.
This and other forms of choline are usually combined with other brain boosters to make a stronger stack and help avoid common side effects such as headaches.
- Choline Bitartrate
An effective but less potent form of choline supplement. It works as a precursor to acetylcholine in the brain. Assists with memory, focus, and cognitive health.
Works best when combined with another memory enhancer.
This and other forms of choline are usually combined with other nootropics to make a stronger stack and help avoid common side effects such as headaches.
A intelligence enhancer that falls in the same category as choline for its ability to boost acetylcholine in the brain.
Centrophenoxine has been found to be successful in improving age related cognitive and memory deficits.
It has also shown the ability to rid the brain of toxins and promote energy and focus.
- DMAE (Dimethylaminoethanol, Deanol)
A natural compound found in the brain as well as in food sources such as fish. DMAE is considered an amino acid and is structurally similar to choline.
Since DMAE plays a role in brain health it is also considered a nootropic.
There are numerous benefits attributed to DMAE intake such as decreased anxiety, mood enhancement, improved memory, and skin health.
- Uridine (UMP)
A natural occurring substance made in the liver. It can also be found in foods such as broccoli, tomatoes, and brewer’s yeast.
Benefits of uridine include improved short term memory, reduced depression symptoms, and increases levels of dopamine in the brain which will in turn improve mood and energy.
- Caffeine is considered a nootropic
Adderall is an amphetamine and is NOT considered a cognition-enhancing drug that is why it’s not included in this nootropics list.
What Are the Best Nootropic Stacks?
Stacks are a combination of 2 or more brain boosters to make a stronger supplement that will yield better results. An example of a stack would be Aniracetam + CPD choline.
These 2 combined are said to work very well together and help avoid headaches, which is said to be a common side effect for some users of recetams.
You can make your own stack by buying each powder or pills separately in bulk or you can buy ready to use stacks. Both options have their pros and cons.
Here we will examine the pros and cons of making your own nootropic stack or buying a ready to go.
Making Your Own Stack – (at Your Own Risk):
- You know exactly how much of each nootropic you are adding.
- You have the freedom to experiment with your own stack.
- You will have to carefully measure each nootropic so you don’t overdose or under dose.
- Measuring can be tedious.
- You will need to make time daily to measure proper dosage or to buy empty capsules.
- You will have to take a bunch of pills/capsules to complete stack.
Buying Ready to Use Stacks – (More Secure for You)
- Easy to take anytime and anywhere.
- You don’t have to worry about taking time to measure dosages every day.
- If a specific stack you buy works well for you all you have to do is reorder it.
- You avoid having to research which nootropics work well together, how much you should add etc.
- No freedom to experiment with your own stack.
Which ever route you take with your nootropic stacks make sure you research (read reviews) each smart drug you are planning on taking to avoid any health issues.
Where to Buy Nootropics UK, USA, Canada, Australia, India?
Just like with any other supplement it’s best to obtain nootropics from a trusted vendor or site to avoid any issues with quality and authenticity of the cognitive enhancer.
Depending on where you live there might be small shops that sell intelligence enhancers, but, will be hard to find since they are not very well known supplements yet and various have not been FDA approved.
Some of the big chain supplement stores seem to carry a few of the natural nootropics but not the more potent memory enhancers. Nootropics are found easier online.
Buy Nootropics Online …
Nootropics can be bought in bulk powder and/or pill and ready to use “stacks” in pill form. Stacks are a combination of 2 or more smart drugs to make a stronger supplement that will yield better results.
- Here is a List of Trusted Products and Nootropic Vendors: